Meditative Writing
This course is designed to honor your intuitive gifts while providing a safe, supportive container that allows you to expand your mind through meditation and writing. Over four weeks of live and recorded classes, I will introduce the principles of psychic meditation and energy healing. I will pair these with writing prompts designed to help you deepen your intuition and bring more play, imagination, and range to your writing. This course is suitable for experienced writers who want to breathe new life into their projects and beginning writers looking to cultivate greater self-trust and inspiration. Each class will last for 80 minutes and will include a long guided meditation followed by a freewrite so you can articulate your visions and insights. Then we will take a short break, followed by an optional 20 minute breakout room for sharing. Weekly resources by mystical writers from the past and present will accompany each lesson, and a discussion board will allow you to share writing and keep in touch with the group as you wish. Every session will be recorded and the course is yours to keep, so you can go at your own pace.
Four Thursdays, July 9-July 30,
4 pm Los Angeles; 6 pm Chicago; 7 pm New York.
$240
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Running Earth & Cosmic Energy, Connecting to the Web of Life
In this first class, we will introduce the principals of energy clearning meditation and will begin seeing and “reading” energy. We may have to do some healing around the ways that our deep intuitive knowing has been dismissed, pathologised, or seen as not “real.”
In this first class, we will introduce the principals of energy clearning meditation and will begin seeing and “reading” energy. We may have to do some healing around the ways that our deep intuitive knowing has been dismissed, pathologised, or seen as not “real.”
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Cutting Cords to Outdated Contracts, Accessing Liberated Creativity
This week, our guided meditation will focus on cutting cords to the past, and to people, institutions, systems, or contracts that we have outgrown. This will help us to come more fully into present time with our energy—and our writing! We will spend time developing these skills of coming back to our own vibration through the power of the heart chakra. A writing exercise will help us to reclaim our story.
This week, our guided meditation will focus on cutting cords to the past, and to people, institutions, systems, or contracts that we have outgrown. This will help us to come more fully into present time with our energy—and our writing! We will spend time developing these skills of coming back to our own vibration through the power of the heart chakra. A writing exercise will help us to reclaim our story.
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Becoming the Witness
This week, we will focus on the Sixth Chakra of our Third Eye. We will get comfortable in this space “behind our eyes” as a way of cultivating a neutral way of witnessing. By sitting in the witness seat behind our eyes, we can see ourselves as beautiful, tender players in our own lives. We can then work with our own stories—and even the painful stories unfolding on the earth—with more perspective, flexibility, and imagination.
This week, we will focus on the Sixth Chakra of our Third Eye. We will get comfortable in this space “behind our eyes” as a way of cultivating a neutral way of witnessing. By sitting in the witness seat behind our eyes, we can see ourselves as beautiful, tender players in our own lives. We can then work with our own stories—and even the painful stories unfolding on the earth—with more perspective, flexibility, and imagination.
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Healing the Throat Chakra for inspired Listening and Speaking
In this final week, we will work on healing and elevating the Fifth Chakra, which includes the throat, voice, and the inner ear—our channels for deep listening and authentic speech. As sensitive people, these energy centers often get clogged or blocked with other people’s energy. We will do a meditation and sound healing designed to bring you into a more inspired and confident relationship to your own voice as a writer. All participants will be invited to share if they wish.
In this final week, we will work on healing and elevating the Fifth Chakra, which includes the throat, voice, and the inner ear—our channels for deep listening and authentic speech. As sensitive people, these energy centers often get clogged or blocked with other people’s energy. We will do a meditation and sound healing designed to bring you into a more inspired and confident relationship to your own voice as a writer. All participants will be invited to share if they wish.
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